Building Sustainable Long-Term Healthy Relationships – Brandi MacDonald

Summary

Most people in a relationship don’t understand what it takes to build a sustainable long-term healthy one. As chiropractors, it is our responsibility to be aware of who we are and how we enter into a relationship with everybody than just being unconscious about it, and getting consumed by a quick fix of happiness, which is what the whole world is doing.

On this episode, we are here with Brandi MacDonald to talk about the most significant challenges in a relationship, whether that is in an intimate relationship, in your team relationship or your practice member relationship.

One of the deep-wired human needs is the connection that happens in relationship with somebody. For that relationship to work well, it is crucial to be healthy, and that means that the brain is working, firing, and viewing the world and others.

Key Takeaways

  • The damage caused by keeping the wrong person for an extended period in your office is far worse and far more costly than getting somebody who’s right.
  • You only get into hostage holding relationships when you don’t have a strategy in your office.
  • Create a delegation list of things you can delegate.
  • Be overstaffed than understaffed.
  • Whatever strategy you have that includes your team relationships, plan it based on where you want to go.
  • Relationships are two foundations coming together to build one foundation.
  • You own everybody’s broken foundations when you are trying to fill your broken foundation by other relationships.
  • If you’re disappointed all the time with people, you cannot build a house with anybody.
  • If you don’t delay gratification in your relationship, you’ll never fix your foundation.
  • The job of the relationship is to find the sustained joy in the work that comes in the minute by minute, day by day, week by week work of a relationship.
  • Part of marriage is learning how to compromise and understand.
  • Taking 100% responsibility for being part of the crumbled relationship is essential.
  • You have to physically move and fire the right brain to keep us in the place where we can have proper connections.
  • Our health being is in relationship to the way we view the world and the way we connect with other people.
  • Business illuminates all the cracks in the foundation that you have in your marriage or relationship.
  • Unspoken expectations probably lead to one of the most significant barriers to building a long-term relationship.
  • If you’re not in a safe environment, your partner or your relationship or whoever it is, is never going to say what they need to say.
  • The way children learn is through observation and downloading energy and experiences.
  • The key to a relationship is it is always going to with yourself.
  • Resources:

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